Our Nutrition Blog



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MenuSano Nutrition Analysis Software

What is mindful eating and what are the benefits of mindful eating?

  • Friday, July 13, 2018 11:25 AM

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Harvard Health Publishing reported that there is a strong connection between mind and gut. A series of hormonal signals connect our gut and central nervous system during the digestion process. Durin…

What are the benefits of coffee and how many cups should you drink

  • Friday, July 6, 2018 3:22 PM

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What are the benefits and effects of coffee and how many cups should you drink | MenuSano

Coffee has been consumed by human society for almost 1,200 years. Its popularity is a result of its brain-b…

Are Spices Nutritious?

  • Friday, June 29, 2018 12:39 PM

Are spices nutritious? | Menusano 

Are spices nutritious? | MenuSano

According to the U.S. Food and Drug Administration (US FDA), the standard definition of spice is an, "Aromatic vegetable substances, in the whole, broken, or grou…

Effects of cold storage on nutritional value of Supermarket foods and vegetables| MenuSano

  • Friday, June 22, 2018 2:18 PM

 Effects of cold storage on Supermarket foods and vegetables | MenuSano

Effects of cold storage on Supermarket foods and vegetables | MenuSano

Nowadays, all fruits and vegetables are available in every season in the supermarket due to the invention of cold storage. No…

How Many Types of Nutrition Labels Are There and How to Correctly Read Nutrition Labels? | MenuSano

  • Friday, June 15, 2018 12:19 PM

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How Many Types of Nutrition Labels Are There and How to Correctly Read Nutrition Labels? | MenuSano

The concern for increasing prevalence of chronic diseases and constant health awareness efforts a…

9 Healthy, Nutritious and Delicious Recipes To Forget Diabetes

  • Thursday, June 7, 2018 2:50 PM

9 Healthy, Nutritious and delicious Recipes For Type 2 Diabetes Management | MenuSano

Diabetes is one of the most common chronic endocrine disorder, occurs due to insufficient release of insulin. I…

Why should You Care to Read Nutrition Facts Label Before Buying Off The Shelf Food Products?

  • Friday, June 1, 2018 2:38 PM

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Why should You Care to Read Nutrition Facts Label Before Buying Off The Shelf Food Products?

Food labeling is one of the most essential components of US food-based industry. The Food and Drug Ad…

9 Delicious Vegetarian Food Ideas to Get Required Nutrition Everyday |MenuSano

  • Thursday, May 24, 2018 11:35 AM

 9 delicious vegetarian food recipes ideas to get required nutrition everyday | menusano

 

9 delicious vegetarian food recipes ideas to get required nutrition everyday | MenuSano

Vegetarian people mainly depends on plant-based foods, which include variety of fruits, vegetables, nuts,…

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MenuSano Nutrition Analysis Software