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Some people might think that all fruits and vegetables are healthy; however, that isn’t entirely accurate. While they are packed with nutrients and generally better

If you want to know why you eat the foods you eat, you must examine the factors that influence your food choices. This type of

Knowing what to eat can at times be quite challenging. While some foods are obviously more unhealthy than others, it’s not always easy to tell.

Whether it is mashed, fried, hashed or any of a million different combinations, potatoes are the favorite foods for many. They’re considered a staple in

Breast Cancer Awareness month is upon us this October. The symptoms of cancer can be severe, and the rehabilitation process may be lengthy and trying